:root{--bg-dark:#0f172a;--bg-gradient:linear-gradient(135deg, #0f172a, #1e293b);--accent-purple:#b095ff;--accent-blue:#38bdf8;--glass-bg:#ffffff0d;--glass-border:#ffffff1a;--text-primary:#fff;--text-secondary:#ffffffd9;--font-family:"Poppins", sans-serif}*{box-sizing:border-box;margin:0;padding:0}body{background:var(--bg-gradient);color:var(--text-primary);font-family:var(--font-family);background-attachment:fixed;overflow-x:hidden}.bg-gradient-animation{display:none}@keyframes bgShift{0%{transform:translate(-10%,-10%)}to{transform:translate(10%,10%)}}.glass-panel,.glass-card{background:var(--glass-bg);-webkit-backdrop-filter:blur(20px);border:1px solid var(--glass-border)}.glass-card{border-radius:24px;padding:32px;transition:transform .4s cubic-bezier(.2,.8,.2,1),box-shadow .4s}.glass-card:hover{border-color:#fff3;box-shadow:0 20px 40px #0006}.navbar{z-index:100;border-top:none;border-radius:0 0 24px 24px;justify-content:space-between;align-items:center;width:100%;padding:16px 40px;display:flex;position:fixed;top:0;left:0}.logo{background:linear-gradient(90deg, var(--accent-purple), var(--accent-blue));-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text;font-size:1.5rem;font-weight:700}.nav-links{gap:24px;display:flex}.nav-btn{color:var(--text-secondary);border-radius:100px;padding:8px 16px;font-weight:500;text-decoration:none;transition:color .3s}.nav-btn:hover,.nav-btn.active{color:var(--text-primary);background:#ffffff1a}#app{padding-top:100px}.page{opacity:0;min-height:calc(100vh - 100px);padding:40px 5%;transition:opacity .5s,transform .5s;display:none;transform:translateY(20px)}.page.active{opacity:1;display:block;transform:translateY(0)}.cta-btn{background:linear-gradient(135deg, var(--accent-purple), var(--accent-blue));color:#fff;font-family:var(--font-family);cursor:pointer;border:none;border-radius:100px;padding:16px 40px;font-size:1.1rem;font-weight:600;transition:all .3s cubic-bezier(.2,.8,.2,1);box-shadow:0 10px 30px #a78bfa4d}.cta-btn:hover{transform:translateY(-3px)scale(1.05);box-shadow:0 15px 40px #38bdf899}#landing{text-align:center;flex-direction:column;align-items:center;max-width:1000px;margin:0 auto;display:flex}.hero-content{margin-bottom:40px}.hero-content h1{margin-bottom:24px;font-size:3.5rem;font-weight:700;line-height:1.2}.hero-content p{color:var(--text-secondary);margin-bottom:40px;max-width:600px;margin-inline:auto;font-size:1.2rem}.hero-cta-wrapper{flex-direction:column;align-items:center;gap:24px;margin-bottom:24px;display:flex}.live-indicator{background:#ffffff0d;border-radius:100px;align-items:center;gap:8px;padding:8px 16px;font-size:.9rem;display:inline-flex}.live-dot{background:#10b981;border-radius:50%;width:8px;height:8px;animation:2s infinite blink;box-shadow:0 0 10px #10b981}@keyframes blink{50%{opacity:.4;transform:scale(.8)}}.breathing-circle-hero{background:radial-gradient(circle, var(--accent-blue) 0%, transparent 70%);width:100px;height:100px;box-shadow:0 0 40px var(--accent-purple);border-radius:50%;margin:0 auto 32px;animation:4s ease-in-out infinite heroBreathe}@keyframes heroBreathe{0%{opacity:.7;transform:scale(1)}50%{opacity:1;box-shadow:0 0 80px var(--accent-purple);transform:scale(1.5)}to{opacity:.7;transform:scale(1)}}.bg-glow-spot{filter:blur(120px);opacity:.2;z-index:-2;pointer-events:none;border-radius:50%;width:400px;height:400px;position:fixed}.spot-1{background:var(--accent-purple);animation:10s ease-in-out infinite float;top:10%;left:10%}.spot-2{background:var(--accent-blue);animation:12s ease-in-out infinite reverse float;bottom:10%;right:10%}.spot-3{background:var(--accent-purple);animation:14s ease-in-out infinite alternate float;top:50%;left:50%}@keyframes float{0%{transform:translate(0)}50%{transform:translate(30px,-30px)}to{transform:translate(0)}}.mock-chat-preview{text-align:left;pointer-events:none;flex-direction:column;gap:16px;width:100%;max-width:600px;margin:0 auto 60px;display:flex}.features-section{grid-template-columns:repeat(3,1fr);gap:24px;width:100%;margin-top:40px;display:grid}.feature-card{text-align:left}.feature-icon{margin-bottom:16px;font-size:2.5rem}.feature-card h3{margin-bottom:8px;font-size:1.1rem}.feature-card p{color:var(--text-secondary);font-size:.9rem;line-height:1.5}.chat-row{opacity:0;align-items:flex-end;gap:12px;width:100%;margin-bottom:24px;animation:.5s cubic-bezier(.2,.8,.2,1) forwards chatPopIn;display:flex}.user-row{justify-content:flex-end}.ai-row{justify-content:flex-start}.ai-avatar{background:linear-gradient(135deg, var(--accent-purple), var(--accent-blue));border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;font-size:1.2rem;animation:3.5s ease-in-out infinite aiPulse;display:flex}@keyframes aiPulse{0%,to{box-shadow:0 0 10px #a78bfa4d,inset 0 0 5px #ffffff1a}50%{box-shadow:0 0 25px #a78bfa99,inset 0 0 10px #ffffff80}}.bubble{border-radius:20px;max-width:75%;padding:14px 20px;font-size:1rem;line-height:1.5;position:relative}.bubble .timestamp{opacity:.6;text-align:right;margin-top:8px;font-size:.7rem;display:block}.user-bubble{background:linear-gradient(135deg, var(--accent-purple), #8b5cf6);color:#fff;border-bottom-right-radius:4px;box-shadow:0 10px 25px #a78bfa33}.ai-bubble{background:var(--glass-bg);border:1px solid var(--glass-border);border-bottom-left-radius:4px}@keyframes chatPopIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}#chat.active{background:0 0;flex-direction:column;justify-content:center;align-items:center;width:100%;min-height:calc(100vh - 100px);padding:0!important;display:flex!important}.chat-container{border:1px solid var(--glass-border);-webkit-backdrop-filter:blur(20px);background:#0f172a66;border-radius:24px;flex-direction:column;width:100%;height:75vh;margin:0 auto;padding:40px;display:flex;transform:translateY(-4vh);box-shadow:inset 0 0 40px #ffffff05,0 20px 50px #0000004d;max-width:700px!important}.chat-header{border-bottom:1px solid var(--glass-border);text-align:center;margin-bottom:16px;padding-bottom:16px;font-weight:600}.privacy-note{text-align:center;color:var(--text-secondary);opacity:.7;margin-top:16px;margin-inline:auto;font-size:.85rem;transform:translateY(-4vh)}.chat-welcome{text-align:center;background:linear-gradient(135deg,#a78bfa1a,#38bdf80d);border:1px solid #a78bfa33;border-radius:20px;margin-bottom:24px;padding:24px}.welcome-heading{margin-bottom:8px;font-size:1.3rem;font-weight:600}.welcome-subtext{color:var(--text-secondary);font-size:.95rem}.chat-breathing-widget{background:#0003;border:1px solid #ffffff0d;border-radius:100px;justify-content:center;align-items:center;gap:16px;width:fit-content;margin:0 auto 24px;padding:12px 24px;display:flex}.mini-breathe-circle{background:var(--accent-blue);width:16px;height:16px;box-shadow:0 0 10px var(--accent-blue);border-radius:50%;animation:4s ease-in-out infinite heroBreathe}.chat-history{scroll-behavior:smooth;flex-direction:column;flex:1;padding-right:12px;display:flex;overflow-y:auto}.chat-controls{flex-direction:column;gap:16px;margin-top:16px;display:flex}.quick-suggestions{flex-wrap:wrap;justify-content:center;gap:12px;display:flex}.suggestion-chip{cursor:pointer;background:#ffffff0d;border:1px solid #ffffff1a;border-radius:100px;padding:6px 16px;font-size:.85rem;transition:all .3s}.suggestion-chip:hover{border-color:var(--accent-blue);background:#ffffff1a;transform:translateY(-2px);box-shadow:0 0 15px #38bdf84d}.mood-selector{background:#0003;border-radius:100px;justify-content:center;gap:12px;width:fit-content;margin:0 auto;padding:8px 16px;display:flex;box-shadow:inset 0 2px 10px #0003}.mood-emoji{cursor:pointer;filter:grayscale();font-size:1.5rem;transition:transform .2s}.mood-emoji:hover,.mood-emoji.selected{filter:grayscale(0);transform:scale(1.3)}.input-wrapper{border:1px solid var(--glass-border);background:#0000004d;border-radius:100px;align-items:center;padding:8px 16px;transition:border-color .3s;display:flex;box-shadow:inset 0 2px 15px #0000004d,0 5px 20px #0003}.input-wrapper:focus-within{border-color:var(--accent-purple);box-shadow:inset 0 2px 15px #0000004d,0 0 20px #a78bfa33}#main-chat-input{color:#fff;font-family:var(--font-family);background:0 0;border:none;outline:none;flex:1;padding:8px;font-size:1rem}.send-btn{background:var(--accent-blue);color:#fff;cursor:pointer;border:none;border-radius:100px;padding:10px 28px;font-weight:600;transition:all .3s}.send-btn:hover{box-shadow:0 0 15px var(--accent-blue);background:#0ea5e9;transform:scale(1.05)}.typing-bubble{margin-top:5px}.typing-bubble span{font-size:1.2rem;animation:1.4s infinite reverse typingBlink}.typing-bubble span:nth-child(2){animation-delay:.2s}.typing-bubble span:nth-child(3){animation-delay:.4s}@keyframes typingBlink{0%{opacity:.2}20%{opacity:1}to{opacity:.2}}.hidden{display:none!important}.dashboard-greeting{text-align:center;margin-bottom:40px}.dashboard-greeting h2{margin-bottom:8px;font-size:2.5rem}.dashboard-greeting p{color:var(--text-secondary);font-size:1.1rem}.dashboard-grid{grid-template-columns:repeat(2,1fr);align-items:stretch;gap:28px;max-width:1000px;margin:0 auto;display:grid}.center-content{text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex}.full-width{grid-column:span 2}.stat-card{grid-column:span 1;display:flex;position:relative}.chart-card{flex-direction:column;grid-column:span 1;display:flex}.insight-list{flex-direction:column;grid-column:span 2;justify-content:center;gap:16px;display:flex}h3{margin-bottom:16px;font-size:1.2rem;font-weight:500}.sub-text{color:var(--text-secondary);margin-top:8px;font-size:.9rem}.flame-glow{border-color:#f9731633;box-shadow:inset 0 0 30px #f973161a}.flame-glow:hover{border-color:#f9731666;box-shadow:0 10px 40px #f9731633}.quote-card{background:linear-gradient(135deg,#a78bfa1a,#38bdf81a)}.quote-text{font-size:1.1rem;font-style:italic;line-height:1.6}.icon-circle.large{background:#f9731633;border-color:#f9731680;width:60px;height:60px;margin-bottom:16px;font-size:2rem}.check-in-card{background:linear-gradient(180deg, var(--glass-bg), #ffffff05);text-align:center;border-top:1px solid #fff3}.check-in-emojis{justify-content:center;gap:24px;margin-top:24px;display:flex}.check-emoji{cursor:pointer;filter:grayscale(.8)opacity(.6);font-size:3rem;transition:transform .3s cubic-bezier(.2,.8,.2,1),filter .3s}.check-emoji:hover{filter:grayscale(0)opacity();transform:scale(1.2)translateY(-10px)}.check-emoji.selected{filter:grayscale(0)opacity();text-shadow:0 10px 20px #00000080;transform:scale(1.3)}.success-text{color:#10b981;margin-top:16px;font-weight:500;animation:.5s forwards fadeInPage}.circular-progress{width:120px;height:120px;margin-bottom:24px;position:relative}.circular-progress svg{width:100%;height:100%;overflow:visible;transform:rotate(-90deg)}.circular-progress circle{fill:none;stroke-width:8px;stroke-linecap:round}.circular-progress .bg{stroke:#ffffff1a}.circular-progress .progress{stroke:var(--accent-blue);filter:drop-shadow(0 0 10px var(--accent-blue));transition:stroke-dashoffset 1s ease-in-out}.score-text{justify-content:center;align-items:center;width:100%;height:100%;font-size:2rem;font-weight:700;display:flex;position:absolute;top:0;left:0}.score-text span{opacity:.5;margin-left:2px;font-size:1rem}.progress-bar-container{text-align:left;width:100%}.progress-bar-track{background:#ffffff1a;border-radius:10px;width:100%;height:8px;margin-top:8px;overflow:hidden}.progress-bar-fill{background:linear-gradient(90deg, var(--accent-purple), var(--accent-blue));height:100%;box-shadow:0 0 10px var(--accent-blue);border-radius:10px}.simple-bar-chart{border-bottom:1px solid #ffffff1a;justify-content:space-between;align-items:flex-end;height:150px;margin-top:24px;padding-bottom:8px;display:flex}.bar-col{flex-direction:column;justify-content:flex-end;align-items:center;gap:8px;width:8%;height:100%;display:flex}.bar{background:var(--accent-purple);border-radius:4px;width:100%;transition:height 1s;box-shadow:0 0 10px #a78bfa4d}.bar:hover{background:var(--accent-blue);box-shadow:0 0 15px var(--accent-blue)}.bar-col span{opacity:.7;font-size:.8rem}.insight-item{background:#0003;border:1px solid #ffffff0d;border-radius:16px;align-items:center;gap:16px;padding:16px;transition:transform .3s,background .3s;display:flex}.insight-item:hover{background:#ffffff14;transform:translate(5px)}.icon-circle{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:1.2rem;display:flex}.icon-circle.warning{border:1px solid var(--accent-blue);background:#38bdf833}.icon-circle.positive{border:1px solid var(--accent-purple);background:#a78bfa33}::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:#fff3;border-radius:10px}@media (width<=768px){.dashboard-grid,.features-section{grid-template-columns:1fr}.insight-list{grid-column:span 1}.hero-content h1{font-size:2.5rem}.navbar{padding:16px 20px}.check-in-emojis{flex-wrap:wrap}}.suggestions-label{text-align:center;color:var(--text-secondary);margin-bottom:-8px;font-size:.95rem}